BPR Nutrition

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Overnight Porridge

Execution Time 5 min

Cooking Time 0 min

Difficulty Easy

Fresh, satiating and delicious, overnight porridge can be prepared in two minutes and simply left overnight in the fridge. We made it with raspberries, try it with your favourite toppings.

Nutritional Values

AVERAGE NUTRITIONAL VALUES per 100g

Energy kJ Kcal
436 104
Fats 2,4 g
    of which saturated fatty acids  0,7 g
Carbohydrates  17 g
     of which sugar 2,8 g
Fibres 3,8 g
Protein 2,9 g
Sale  0,1 g

Ingredients

  • Oat flakes Berry White BPR Nutrition 50 g
  • Coconut Milk 120 ml
  • Fresh raspberries 50 g

Preparation

Mix the oat flakes in a glass or jar, pour in the milk and add some fresh raspberries.

Stir well.

Cover with cling film or better still close with a cap.

Place in the fridge and leave overnight.

In the morning, open the jar and decorate with the remaining fresh raspberries.

Prepared with

Porridge Oats - Berry White
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