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Overnight Porridge
Execution Time 5 min
Cooking Time 0 min
Difficulty Easy
Fresh, satiating and delicious, overnight porridge can be prepared in two minutes and simply left overnight in the fridge. We made it with raspberries, try it with your favourite toppings.
Nutritional Values
|
AVERAGE NUTRITIONAL VALUES per 100g |
||
| Energy | kJ | Kcal |
| 436 | 104 | |
| Fats | 2,4 | g |
| of which saturated fatty acids | 0,7 | g |
| Carbohydrates | 17 | g |
| of which sugar | 2,8 | g |
| Fibres | 3,8 | g |
| Protein | 2,9 | g |
| Sale | 0,1 | g |
Ingredients
- Oat flakes Berry White BPR Nutrition 50 g
- Coconut Milk 120 ml
- Fresh raspberries 50 g
Preparation
1 Mix the oat flakes in a glass or jar, pour in the milk and add some fresh raspberries.
2 Stir well.
3 Cover with cling film or better still close with a cap.
4 Place in the fridge and leave overnight.
5 In the morning, open the jar and decorate with the remaining fresh raspberries.
Prepared with
Porridge Oats - Berry White
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