BPR Nutrition

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Reserved Area

Coconut Creamy

Execution Time 10 min

Cooking Time 30 min

Difficulty Easy

Fancy a breakfast or a super tasty snack? Creamy coconut is the recipe for you! Fresh, tasty and low in calories to satisfy your appetite without guilt.

Nutritional Values

AVERAGE NUTRITIONAL VALUES per 100g
Energy kJ Kcal
385 92
Fats  3,0 g
    of which saturated fatty acids  1,3 g
Carbohydrates  13 g
     of which sugar 3,5 g
Protein  7,4 g
Fibres 1,6 g
Salt  0,1 g

Ingredients

  • Coconut milk 100 g
  • Greek yoghurt 120 g
  • Erythritol 10 g
  • Coconut powder 5 g
  • Xanthan gum 2 g
  • Bio protein granola BPR Nutrition 40 g
  • BPR Strawberry Jam Nutrition 30 g
  • Fresh raspberries 30 g

Preparation

Place the Greek yoghurt, coconut milk, erythritol, coconut powder and xanthan gum in a bowl and whip with a whisk for about 2 minutes.

Leave to rest in the fridge for 30 minutes.

In a glass, arrange the yoghurt mousse, strawberry jam and granola in layers, decorate with fresh raspberries.

The mousse can be stored in the refrigerator for 2 days.

Prepared with

Strawberry jam with stevia
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Bio Protein Granola with Chocolate
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Zero Drops Unflavored
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