BPR Nutrition

Shipping free over € 34,90 to Italy.

 
 
 

Reserved Area

Oat crepes

Execution Time 5 min

Cooking Time 2 min

Difficulty Easy

Not just pancakes! Our instant oatmeal is extremely soluble and is perfect for making delicious crepes!

Features

  • Vegan

Nutritional Values

AVERAGE NUTRITIONAL VALUES per 100g

Energy kJ Kcal
918 220
Fats  12 g
    of which saturated fatty acids  2,3 g
Carbohydrates 20 g
     of which sugar 1,6 g
Protein  9,2 g
Fibres 4,2 g
Salt  0,1 g

Ingredients

  • Oatmeal taste Very Vanilla 50 g
  • Almond Milk 120 ml
  • 1 Medium Banana
  • Protein Cream Vegan Nutciok 50 g

Preparation

1Pour the milk at room temperature into a bowl.

2Add the oat flour and mix well.

3If the mixture is too liquid you can add more flour, if it is lumpy you can add more milk.

4To speed up the operation, you can also pour the milk at room temperature into a shaker together with the flour and shepherd vigorously until the mixture is smooth.

5Heat a non-stick pan and once hot pour some of the mixture onto the griddle.

6Cook over a low heat for 1 minute per side, until your crepe is golden brown.

7Proceed with the rest of the dough.

8Once cooled, fill the crepes with our Vegan Nutciok Protein Cream and a sliced banana.

Prepared with

Protein Cream Vegan Nutciok
Go to Product
Oat Flour - Very Vanilla
Go to Product
 
 

You Might Like

Chicken Nuggets

Simple and tasty, these crispy chicken bites are prepared with a breading made from oat flakes that make this recipe fit, healthy, tasty and suitable for even the youngest children.

Easy

25 min

15 min

Read

Crostata d'Avena

The crostata is perhaps the best known, classic and traditional dessert in Italian home baking. Any occasion is right to enjoy it and we are sure you will fall in love with our version with Mandorlacchio oatmeal, protein cream and fresh fruit.

Easy

10 min

15 min

Read

Oat Cous Cous

Cous Cous is a foodstuff originating in the Maghreb which is now widespread all over the world. Versatile in its use, it is an excellent base for fish, meat or vegetable recipes. Our lime-flavoured version has a fresh, summery taste that is suitable for all seasons.

Easy

30 min

10 min

Read

Don't miss our news!

Subscribe to the newsletter to receive all offers and products news.

The Privacy Acceptance is mandatory.