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Apple pie

Execution Time 30 min

Cooking Time 12 min

Difficulty Medium

Perfect for a light breakfast or post-workout snack, these pies combine the pleasure of homemade pastries with the benefits of wholesome ingredients, without compromising your figure.

Nutritional Values

AVERAGE NUTRITIONAL VALUES per 100 g
Energy	kJ	Kcal
Energy	1005	240
Fats	6,7	g
of which saturated fatty acids	1,2	g
Carbohydrates	37	g
of which sugar	2,6	g
Fibres	2,2	g
Protein	8,0	g
Salt	0,1	g

Ingredients

FOR 8 PIECES

Oat cookie dough BPR Nutrition 200 g
Greek yoghurt 0% fat 55 g
Pasteurised egg white 70 g
Peanut Butter Salted Caramel Smooth BPR Nutrition 30 g
Zero Drops vanilla flavour BPR Nutrition 3 drops
Bicarbonate 4 g
Yeast 3 g
Apricot jam BPR Nutrition 80 g
Fresh apples 100 g

Preparation

1 Place the oat flour, yoghurt, pasteurised egg white, vanilla drop, baking soda and baking powder in a bowl.

2 Knead with the help of a spoon, finish by kneading by hand, so that the dough is homogeneous.

3 Those who have a planetary mixer can knead everything together.

4 Once the dough is ready, it should be stored in a plastic bag or a container with a lid, to prevent it from forming a skin and tending to dry out.

5 In case it does and turns out dry, you can add a little egg white, knead again and the dough will become elastic again, ready for use.

6 Roll out the dough on baking paper or silicone mat with a rolling pin, about 2 mm thick.

7 The size used in the recipe for the base is 10x7 cm.

8 In the centre of these pastry rectangles, add two teaspoons of apricot jam, the quantity for each is 10-12 g.

9 Cut the apple into thin slices, place them on the jam.

10 Roll out the remaining dough and cut it into strips, using a grooved pastry cutter.

11 Arrange the strips on the apples and form a weave.

12 Now close the edges of the rectangle, folding them inwards.

13 Bake in a ventilated oven for 11 to 12 minutes at 165/170° degrees.

Prepared with

Apricot jam with stevia 200g

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Oat Flour - Cookie Dough

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Zero Drops Vanilla

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Peanut Butter Salted Caramel

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