Execution Time 10 min
Cooking Time 30 min
Difficulty Easy
Fancy a breakfast or a super tasty snack? Creamy coconut is the recipe for you! Fresh, tasty and low in calories to satisfy your appetite without guilt.
AVERAGE NUTRITIONAL VALUES per 100g | ||
Energy | kJ | Kcal |
385 | 92 | |
Fats | 3,0 | g |
of which saturated fatty acids | 1,3 | g |
Carbohydrates | 13 | g |
of which sugar | 3,5 | g |
Protein | 7,4 | g |
Fibres | 1,6 | g |
Salt | 0,1 | g |
1 Place the Greek yoghurt, coconut milk, erythritol, coconut powder and xanthan gum in a bowl and whip with a whisk for about 2 minutes.
2 Leave to rest in the fridge for 30 minutes.
3 In a glass, arrange the yoghurt mousse, strawberry jam and granola in layers, decorate with fresh raspberries.
4 The mousse can be stored in the refrigerator for 2 days.
Perfect for a light breakfast or post-workout snack, these pies combine the pleasure of homemade pastries with the benefits of wholesome ingredients, without compromising your figure.
Medium
30 min
12 min
Porridge is the typical Anglo-Saxon breakfast now widespread all over the world. You can enrich it every day with any kind of fruit, dried fruit, nuts, honey, or you can enjoy it au naturel, in all its exquisite simplicity.
Easy
2 min
5 min
Fresh, satiating and delicious, overnight porridge can be prepared in two minutes and simply left overnight in the fridge. We made it with raspberries, try it with your favourite toppings.
Easy
5 min
0 min